Lava Hot Yoga & Fitness

Two locations: Hudson, NY on Warren Street & Catskill, NY on Main Street

Everything you need. One place to find it.

Whether you're here to sweat it out in the studio, do a guided workout FIT class, lift in the gym, or do a little of both — Lava has something for you.

Hot Yoga & Group Fitness Classes

Our signature heated classes and group fitness sessions are open to all levels. Your first time might be intimidating, but that’s just part of the deal when it comes to trying something new! You will be surrounded by supportive folks and you’ll feel completely different after your 1-hour class.

Open Gym (opening April 6)

Full access to our strength and cardio equipment, on your schedule. Buy a day pass or become a member — the floor is yours. Whether you're chasing a PR on one of the Rogue Monster rigs, want to zone out on the elliptical while reading COTAR, or just getting started, you belong here.

Memberships, Drop-Ins, Class packs, short-term unlimited options & community classes

Mix and match — go all-in with a membership that covers classes and gym access, want a gym-only membership, or keep it simple with drop-in passes when life gets busy. We make it easy to show up however you can.

Gym hours

Monday - Friday 7am - 8pm

Saturday 8am - 1pm

Sunday 9am - 1pm